It has been traditionally used to negate the effects of fatigue and stress. It’s often used as a general health tonic to enhance a person’s mental and physical performance.

It’s a powerful “adaptogen”. An adaptogen is a substance that reduces the effects of any kind of stress, be it physical or mental. Roots must be at least four years old to be beneficial. The older the root, the more potent it is.

Though wild ginseng is best, it’s been over-harvested and very rare. Commercially sold American ginseng is grown under artificial shade, such as canvas tents.

American ginseng contains zinc, vitamins A, B6, and C, and polysaccharide glycans. It’s considered “cooling” ginseng and is best taken in the hot summer months. The “warm” Korean ginseng is best taken in the cold, winter season.

This type of ginseng is well known for its ability to fight physical and mental fatigue. Many athletes take it while training for a boost in strength and stamina. Students often take it while studying for tests as it helps maintain a high level of mental alertness and improves memory.

It has been traditionally used to negate the effects of fatigue and stress. It’s often used as a general health tonic to enhance a person’s mental and physical performance.

It’s a powerful “adaptogen”. An adaptogen is a substance that reduces the effects of any kind of stress, be it physical or mental. Roots must be at least four years old to be beneficial. The older the root, the more potent it is.

Though wild ginseng is best, it’s been over-harvested and very rare. Commercially sold American ginseng is grown under artificial shade, such as canvas tents.

American ginseng contains zinc, vitamins A, B6, and C, and polysaccharide glycans. It’s considered “cooling” ginseng and is best taken in the hot summer months. The “warm” Korean ginseng is best taken in the cold, winter season.

This type of ginseng is well known for its ability to fight physical and mental fatigue. Many athletes take it while training for a boost in strength and stamina. Students often take it while studying for tests as it helps maintain a high level of mental alertness and improves memory.