Frequently Asked Questions

Healthy Living means choosing a lifestyle that can help improve your health and well-being. Making positive choices about how you live to enhance your personal, mental, and physical health. It’s never too late to get healthy, so use dietary supplements diligently.

Why herbal remedies?

According to the World Health Organization, it is estimated that about 80% of the world’s population use some form of herbal supplements. Often, herbal remedies are preferred to synthetic formulas, which contain man-made substances known to cause harmful side effects. Additionally, individuals can take herbal remedies without a doctor’s prescription. It is suggested that you consult your physician before taking any supplements, herbal or synthetic.

What is considered an herbal remedy?

Herbs, herbal compositions, and finished herbal products that contain parts of plants or plant combinations are considered herbal remedies and fall into the category of holistic healing.

Are herbs safer than drugs?

Standardized extracts and researched doses of natural products are often considered safer than synthetic drugs. Most of the herbal products widely used are free of serious side effects. It is important to remember that when taking herbal supplements to stay within the recommended dose ranges. Exceeding the recommended dose can cause serious health risks.

Are there any precautions I should take while using herbs?

Prudence and rational thinking should be used when taking herbal remedies. Even though they are made from natural components, certain people may experience an allergic reaction to a particular combination. If this happens, use of the remedy should be discontinued and a doctor should be consulted. Do not exceed the recommended dosage. Herbal remedies should be treated as seriously as any other medication.

Can I take herbs with prescription and over-the-counter medications?

Most herbs can be used as a supplement to another treatment program, including those where other medications are present. Occasionally, an herb may be most effective when used as the primary alternative to a specific drug rather than a supplement. Always let your physician or pharmacist know what new herbal supplements you are taking in conjunction with prescription medication. It is important to pay attention to any increase in drug side effects, and discuss them with your physician or pharmacist.

Why do individual results vary?

Any medication, synthetic or holistic, will interact with each individual’s unique genetic makeup and diet. There are countless reasons as to why one person finds a particular remedy effective and another does not. Results take time, and most herbal remedies take several weeks of use before results are noticeable. Following instructions and taking the recommended dosages (no more and no less) are the very best way to see results.